Category Archives: Wellness Travel

10 Yoga Retreats for Adventure Addicts

10 Yoga Retreats for Adventure Addicts

If you’re anything like me, then you probably have trouble staying in one place for too long and repeating the same patterns day after day. It’s easy to get stuck in a routine. As a yoga practitioner with itchy feet, I often find myself struggling to create a balance between the static and dynamic movementsContinue Reading

Xperience the Xpa at Xcaret , Mexico!

Xperience the Xpa at Xcaret , Mexico!

It’s almost impossible not to hear about “Xcaret” while visiting the Riviera Maya. Xcaret is an eco-archaeological park, located a few kilometers away from Playa del Carmen. A visit to this park is certainly the best way to experience the music, the food, the land, its history and even get pampered in a most unexpected and unusual setting. The SpaContinue Reading

Top 10 Yoga Retreats in India

Top 10 Yoga Retreats in India

I’m sure like me, when you think of a yoga retreat, India pops into your head, which is natural, because that’s where it all began. I’d often wondered what the word ‘yoga’ meant.  Well, as it turns out, the word ‘yoga’ originates from ‘yuj’ in Sanskrit, which means to unite, and here it means toContinue Reading

7 Tips on Guilt-Free Eating While on Vacation

7 Tips on Guilt-Free Eating While on Vacation

You’re on vacation and you want to enjoy every bit of your time off. But when it comes to food, you skid to a halt and let guilt take hold. Everyone likes to indulge in a bit of great cuisine every now and then. But, like me, if you’re a bit of a health freakContinue Reading

Mud Massage in the Jungle of Belize

Mud Massage in the Jungle of Belize

When I first checked out the Maruba Resort Jungle Spa website, what jumped out at me was their Mood Mud Massage – a mud massage with a body painting! I was absolutely intrigued. Not one to pass up an opportunity to try something new, I simply had to do this. Hearing other guests at Maruba sayContinue Reading